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Writer's pictureSebastian Key / iameternallife

The mind does not have any intention for you to be aware of the highest consciousness within oneself

Updated: Aug 19, 2020

The mind (thoughts, emotions and sensations) does not have any intention for you to be in the place of the highest consciousness within yourself The mind wants you to believe that it is scary to be a watcher. Realize that this is simply a mechanism of the mind to keep you in thought, you simply drop the belief from the mind, drop the belief that it is scary to be a watcher, because you know, that watcher is ever-present, even if you are "scared to stay as a watcher" that is merely an appearance that is watched by that watcher.

The thing that is afraid is merely a thought appearing before the watcher. You are the watcher. Even if you don't want to be, you are already the watcher. Just stop identifying with thoughts, do not believe any thoughts. Do not entertain anything other than the truth, and the truth is that everything is perceived. There is nothing to be afraid for, for it is perceived. Life is very simple, very impersonal, just perceived. Every thought, emotion, sensation is perceived. Nothing goes by unperceived by the awareness that is ever-present, even right now, you are reading these words and automatically something is perceiving them, otherwise you couldn't tell me "Yes I am reading right now", something is behind the thought "I am reading" that is observing silently the reading.


The same way "Scared to stay as a watcher" is just a thought appearing in the vastness of consciousness, but that thought is perceived by that ever-present awareness that you are. You simply identify as a thought and then lose your power, and then you believe yourself to be afraid. You are not that which is afraid, you are that silent awareness behind the "afraid", that awareness is not afraid, and it is essentially what you are.

Instead of staying as a watcher of thought, stay as a watcher of the watching itself. Perceive that which is ever-presently perceiving. Nothing can touch you here, it is your true nature, and it is beyond all thought, emotion and sensation. Pure consciousness. Timeless presence. Realizing that you are here before any thought, emotion and sensation, realizing that these are all perceived in the vastness of yourself, realizing that every single thing comes and goes except that which is true, consciousness itself.

That consciousness, pure silence, pure emptiness that allows all experience to be perceived, that is what you are, "consciousness" is just a word, it is very subtle to notice it but actually it is the most obvious. That which allows all experience to be perceived, without that consciousness that you are, nothing exists. Yet consciousness exists unbound by any appearance, it is the essence of the universe itself, it is the most fundamental aspect of yourself.

You are that unbound, infinite, timeless presence which is consciousness. Truly directly experiencing yourself as this consciousness is extremely simple, it is usually believed it is complex but that is false, it can be experienced effortlessly because truly you are that buddha-nature.

To be the buddha-nature that is within every single being, is extremely simple, all you must do is to be aware of that which is ever-presently aware. Awareness itself. Rest you attention on the awareness itself, and stay there. There might appear resistance from the mind, trying to pull you into thought, but that is perceived by the awareness, there is no need to hold on to it, or to believe it can do anything at all.

Once you see that it truly can't touch you, it can't touch that which you truly are, beyond all identity, and once you establish yourself as that pure awareness, you will truly be free. Nothing will slip by you, because you will no longer be identifying as a coming and going thought, but as the pure consciousness that is ever-presently aware of everything, it is unlimited and therefore that infiniteness will literally be radiated out of you, there will be massive forces supporting your flowering into the true nature, and to mature in that true nature.

All threat is not out in the world, it is merely within yourself. So do not worry about any external situations happening disturbing that which you are, because it is all handled from the inside. Realize yourself to be that stillness within and stay loyal to it, do not identify with any appearance of the world, very quickly the mind will give up trying to lure you back into unconsciousness, and it will wait for a more opportune moment.

So as long as you keep perceiving that which is perceiving, there is absolutely nothing that can touch you. Truly every single moment you are perceiving that which is ever-presently perceiving, you are one with the buddha-nature. It will become easier and more natural once all the resistances from the thought-mind are over, and you'll be able to truly live meditation, unattached to life yet extremely present, you will realize yourself to be completely fulfilled, content impersonal love with a natural joy, naturally compassionate and extremely peaceful with a sharp mind, no hesitation, completely present.

This state does not come and go, it is ever-present, meaning that no matter what the hell is happening, you can simply become aware of being aware and stay in that space. It is your untouchable space, your god-self space. Stabilize and marinate yourself in that, merge with it, become one with it, and very quickly you'll be an infinite blessing to the whole world, just by being aware of what you truly are. Every single being will flourish and feel that energy, even if subconsciously, just by being present you are literally making the whole world sprout into wonderfulness and beauty. Thank you.

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