You are the ultimate, you are THE universal consciousness, you are free and pure!

You are THAT. It is when you go into meditation not expecting anything that life reveals itself to you, consciousness reveals itself when no expectations are put on it, and you are able to sit with it in silence, acknowledging it and loving it, honoring it, valuing and treasuring it. When these moments of clarity appear, you must drop everything and be with it, and never let go. If you do not let go of the clarity, it will not let go of you. Thoughts might appear, emotions and sensations might appear, but they appear in the consciousness that you are. You can simply ignore completely all doubt and fear and thought and know you are that peace itself. In the moment of truth there is no one to experience it, there is only truth itself awoken to itself. It is because you believe you are separate from it, that you then "try to reach it" and then you inevitably fail, for the one who is trying to reach it will never reach it, only the truth can be the truth, a thought which you identify as, can never be and see the truth. It is only when the thought is dropped and you stay as you are, pure awareness, that truth is clearly seen. What is out of tune is not yourself, but merely a thought. The thought believes it is out of tune, and then consciousness believes it, and then it appears as if consciousness is out of tune. That is false. The truth is ever-present, simply drop thought and be the truth. Thought is just limiting yourself. You are unbound. The thought is in constant battle with itself, the truth is completely serene, peaceful, loving, joyful and compassionate in this moment also. The truth of you has nothing to do with whatever the thought is talking about. Let the thought do its thing and just ignore it completely my love. The holy spirit is seeking you dearly and wants you to come to self-realization of yourself, so you will be able to eternally effortlessly live in gods arms. Help the holy spirit by surrendering all thought and simply being. No expectations, just unconditional love to the peace that is ever-present, how dear it is, how precious it is, how blessed we are for being what we are! It is absolutely magnificent. Praise the lord, bless you. - Sebastian Key